This has been our first week of summer break! Yeah! That has meant more sewing for me. We have also had some warmer and drier weather so the children have been enjoying playing outside. It has also been the week that I have finally lost more than half of what I’m hoping to lose – only 12 more pounds to go.
So let me say a few more words about the Trim Healthy Mama plan of eating. I have mentioned before that this is what I’m using for a diet. Let me just say that I’m absolutely blown away with how I have been able to lose this weight even though I would say that I have only followed the plan about 70-80% of the time. For instance, when my husband takes me out for our weekly date I don’t worry about dieting and even have dessert. However, this diet has taught me how to properly fuel my body so that I’m not giving my body extra fuel that it stores as fat but rather uses fat already stored to fuel my body hence causing weight loss. (That sentence was a bit too long. I hope it at least made sense.) If you are sitting on the fence as to whether or not to buy the book and use the Trim Healthy Mama plan for eating, go for it. Not only have I lost weight I’ve also lost my headaches, depression and out-of-control sugar cravings. It has been wonderful and overall has been simple. I have not felt starved or deprived except for the few times I’ve eyed my children eating their fresh-out-of-the -oven bread, but then there has always been a chocolate shake, lemon curd tart, fudge or a strawberry whip to fall back on.
On the garden front our beans are up. This morning when I hung up our laundry there were a few poking up. Some were maybe and inch or inch and a half tall. When I went to get our laundry tonight we counted 26 baby bean plants! Several were 3-4 inches tall. It was exciting. The children had to come have a look. I think beans are one of the easiest and most fun plants for children to grow because they are easy and fast.
|Checking out the new babies in our family|
|Baby beans - yeah!|
We’ve been having fun travelling around the world. So far we’ve visited New Zealand, Australia, Papau New Guinea, Japan and China. I’m learning my geography better and so are my children. It’s been fun. Did you know that for every person in New Zealand there are seven sheep?
How was your week? If you have a garden, how is it doing?